We’ve all been there, working hard at the computer with a sore neck and shoulders, desperately trying to ignore our aching eyes. Along with more hours spent on our devices comes complaints of digital eye strain.
If you frequently spend more than 2 hours on a digital screen, you may experience discomfort in your eyes. But, good news: symptoms of digital eye strain can be managed by following a few preventative measures outlined by your optometrist.
At Glencoe Optometrists, we offer various treatments to alleviate symptoms of digital eye strain. Contact us today for a solution to your irritated and weary eyes.
Close-up tasks like sewing or reading for extended periods can result in irritated eyes. These tasks can strain muscles inside and around your eyes after working hard to keep what you’re looking at sharp and clear. Spending extended time looking at screens can have the same effect.
Irritating symptoms of digital eye strain can include:
Digital eye strain is a manageable condition, and you can make a few changes to your lifestyle, home, and office to relieve discomfort.
Here are a few tips and tricks to help alleviate the irritating symptoms of digital eye strain:
You deserve relief! If you try out a few of our tips and don’t notice any significant changes to your discomfort, contact us for an eye exam. We can help determine the cause of your symptoms and provide appropriate management options.
We’re right on the corner of Main and Water. There’s plenty of off-street parking available.
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